Season2, Episode 55 - Getting High Naturally!
with Tim ShurrSubscribe Now
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Description:
In today’s episode, we are talking about how to get high in a natural way.
Dopamine is the chemical that our brain releases to help us cope up with stress, boredom, depression, etc.
Let’s listen to Tim Shurr as he shares many different ways to get that drip of dopamine naturally and keep us feeling good.
And when we feel good, we get motivated and inspired to live well and successful.
Quotes:
“You can release dopamine naturally.”
“We’re all so focused on ourselves that we forget to check in on other people and see how they’re doing.”
Mentions:
https://www.facebook.com/TimShurr/
https://mesmerizingleadership.com/
Brain Software Programs, by Tim Shurr
Show Notes:
(00:24) Suffering from low dopamine
(03:52) What to do to release dopamine
(04:10) Doing random acts of kindness
(08:23) Taking fish oil, vitamin D, and water with lemon
(13:20) Doing the hypnosis program and deep relaxation
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Get Out of Your Way!
How to Eliminate Self Sabotage and Win Your Life
Your brain didn’t come with an owner’s manual. Thankfully, now there is one.
In this book, you’ll learn step-by-step how to MAXIMIZE your influence, impact, and happiness in all areas of life! After facilitating over 10,000 hypnosis and coaching sessions, Tim Shurr has discovered how to rapidly accelerate your SUCCESSES, quickly overcome fear, and put an end to self-sabotage!
This book is a roadmap for training your brain to create extraordinary results at work and home!