Season2, Episode 59 - How Do I Lose Weight and Stay On Track! 8 of 14
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Description:
Today, we are on part eight of the series “How to take Your Health Back!”
In this episode, Tim is sharing about the one word that makes the dream happen and makes everything fall into place.
Do you want to know what it is? Tune in now and listen as Tim also teaches about the C4 that will surely create a huge impact in you life.
Quotes:
“There’s always going to be pain attached to achieving your goal, but suffering is optional.”
“You are worthy of accomplishing your goals. You are worthy of making it happen.”
“You cannot change by yourself. You need to have feedback and outside perspectives and better tools to be able to make the magic happen.”
“You have more power within you than you realize.”
“Most of the time, you can’t have hope without pain.”
“You can’t have courage without fear either.”
Mentions:
https://www.facebook.com/TimShurr/
https://mesmerizingleadership.com/
https://www.mesmerizingpodcast.com
Trent Shelton
Feel The Fear And Do It Anyway, by Susan Jeffers
Mindset Reset Checklist, by Tim Shurr
What To Do When You Don’t Know What To Do, by Tim Shurr
Show Notes:
(00:47) There’s always pain attached to achieving your goal
(01:17) The one word
(03:58) You are worthy of achieving your goals
(04:31) Get some right external help to be able to change yourself
(06:50) Start to believe that you can open doors of opportunities
(08:13) C4
(16:01) A lot of times we just don’t know what to do
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