Season2, Episode 214 - How To Control Your Emotions Under Pressure!

with Linda Larsen & Tim Shurr

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Description:

 

 

In this episode, we have another legend, Linda Larsen, CSP, CPAE. Linda is a Speaker Hall of Fame® keynote presenter and one of America’s favorite speakers for groups like eBay Europe, Kuwait Women’s Leadership Forum, FedEx, and the American Heart Association. She also authored the best-selling audio program, 12 Steps to High Self-Esteem.

Linda shares how a scary experience turned her life around and led her to where she is now. She also teaches you simple and proven techniques on how to control your thoughts and behavior and maintain your focus on the things that you really want.

Let’s join Linda and Tim in this great conversation where you can surely learn valuable wisdom and practical tips you can apply and enjoy its results.

 

Quotes:

“And then I began to realize that how I felt in here and how I showed up out here was a direct result of where I was putting my focus and my attention. – Linda Larsen

“I now can have the impulse, look at the impulse and go, ‘Don’t need it anymore, doesn’t serve me anymore, I will let that one go.’ – Linda Larsen

 

Mentions:

https://www.facebook.com/TimShurr

https://mesmerizingleadership.com/ 

https://www.survivingtothriving.me/

https://www.legendsummit.com/ 

 

https://www.lindalarsen.com/ 

12 Secrets To High Self-Esteem, by Linda Larsen

 

Show Notes:

[00:31] Greetings and introduction of Linda Larsen

[01:56] Being in control of where you put the focus and attention

[02:52] Being aware of our automatic behaviors

[06:50] The Stop Technique

[09:48] The Stop, Pop, and Tick Method

[13:33] Linda’s abduction experience and how she got through it

[23:26] The importance of establishing rapport and focusing on finding a solution

[25:48] The power of empowering others

[36:56] Finding the gold and becoming stronger

[39:08] Experiencing the successes from using the help tools   

 

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