In today’s episode, we are talking about how to take back your health.

This is the first of the series that Tim will be doing over these two weeks.

Most of us get in a cycle of being excited and motivated to start getting healthier only to find ourselves eventually losing the drive and fall back to where we started.

Today, Tim will be sharing a few key points that would help us realize what we actually need to do to get the result we’ve always wanted.

Join us and listen to this episode now, as Tim Shurr lays out the map of this exciting journey that we can go through and succeed together.

Quotes:

“If you don’t feel good in your mind and in your body, then you’re not going to feel good in your life.”

“When we feel depressed, we have zero motivation, zero will power.”

“There’s always two things: Your mindset, and your strategy.”

“When you feel love and acceptance for yourself, you can make yourself feel safe.”

“If you can feel loved and safe, that is the best way to create more inner peace and joy in your life.”

“There’s only one person that’s going to save you, and that’s YOU.”

“We focus on the external stuff instead of going inside, instead of going internal.”

“If you learn to go within, you never go without.”

“There’s always a belief in front of you and your goal.”

“Your goal will never be more important to anybody else than it is to you.”

Mentions:

https://www.facebook.com/TimShurr/
https://mesmerizingleadership.com/
Brain Software, by Tim Shurr
The Incredible Self-esteem Program, by Tim Shurr
Jim Rohn, motivational speaker
Full Transparency Class, by Tim Shurr

Show Notes:

(00:47) Importance of taking charge of our life
(01:19) What do you do when it’s time to get healthy
(04:40) “I’m starting to lose motivation”
(09:18) Mesmerizing leaders are committed
(11:44) Mesmerizing leaders feel loved and safe
(13:59) The only person that can save you
(15:02) Mesmerizing leaders upgrade their mindset to get the right results
(20:04) What does that mean “to go within”
(23:55) Boundaries: Protect yourself and your goal

Make You Day A Shurr! Success