Season2, Episode 204 - Increase Your Resiliency!
with Adam Markel & Tim ShurrDescription:
In this episode, we have an exciting guest and is truly mesmerizing. Adam Markel is a top international speaker, he wrote an incredible book called Pivot: The Art and Science of Reinventing Your Career and Life. Adam is the guru when it comes to resiliency. He helps people take any situation and come through it stronger and more resourceful.
Tim and Adam are having a heartfelt conversation on what resilience really means and its value. Adam also shares excellent strategies on how to create resilience as you go through challenges in your life, personally or professionally.
Tune in now and get free access to Adam’s Resilience Assessment Tool and learn his strategies in developing resilience and come out a successful leader.
Quotes:
“You can continue forward when you don’t have complete visibility, when there isn’t even certainty.” – Adam Markel
“The quality of our lives equal the quality of those choices we’ve made so far.” – Adam Markel
Mentions:
https://www.facebook.com/TimShurr
https://mesmerizingleadership.com/
https://www.survivingtothriving.me/
Pivot, book by Adam Markel
Man’s Search For Meaning, book by Viktor Frankl
Resilience Assessment Tool, by Adam Markel
Show Notes:
[00:37] Greetings and introduction of Adam Markel
[01:25] Adam’s secret to his success
[07:06] One step leads to the next
[08:34] Your abilities can continue to increase
[10:58] Creating rituals for recovery
[14:51] Resilience is probably the most important skill today
[17:02] Reframing: Pause, Ask, Choose
[24:15] The importance of assessing your resilience
[31:42] Increasing your level of capacity by not wearing yourself out
[36:41] The mission to share what it means to create resilience
[40:08] Worrying is not useful
Make Your Day Mesmerizing!!
Get Out of Your Way!
How to Eliminate Self Sabotage and Win Your Life
Your brain didn’t come with an owner’s manual. Thankfully, now there is one.
In this book, you’ll learn step-by-step how to MAXIMIZE your influence, impact, and happiness in all areas of life! After facilitating over 10,000 hypnosis and coaching sessions, Tim Shurr has discovered how to rapidly accelerate your SUCCESSES, quickly overcome fear, and put an end to self-sabotage!
This book is a roadmap for training your brain to create extraordinary results at work and home!