Description:

Tim is on the road so for this episode, he is sharing one of his archived recordings that you might have never seen or listened to.

Today, He is teaching us an effective strategy that will help us control the unhealthy cravings and would give us the power to get the results that we want.

Click the play button now and learn this incredible technique and face this new year with confidence that you are heading towards the outcome that you want to achieve.

Quotes:

 “What we want to do is make sure that you are using your strategies to get what you want.”

“Use your mind to get what you want.”

“If you use your imagination correctly, you’ll find that you can instantly turn on good feelings or you can turn off feelings that have been holding you back so that you are in control.”

Mentions:

https://www.facebook.com/TimShurr/ 

https://mesmerizingleadership.com/ 

Show Notes:

(01:16) Understanding what your mind does

(01:54) Think about a food that you’re craving for

(03:07) Think about something that you find really gross

(03:56) Making the image of an unhealthy food gross in your mind

(06:31) The technique of how to take control of your unhealthy craving

(07:15) Creating new cravings for healthier food

(07:37) Being in control to get the results you want  

Make Your Day A Shurr! Success