Season2, Episode 25 - Knocking Out Obstacles

with Cristy "CodeRed" Nickel

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Description:

 

 

In today’s episode, we are talking about how to become how to be healthy.  Tim Shurr and the retired num two world-ranked boxers and author of The Code Red Revolution Cristy Nickel is going to share with us how we can become the better versions of ourselves.  Tim and Cristy will share the behind the ropes training that we need to live better lives and a better outlook in our lives.   What are you waiting for?  So come and down and let’s have a ringside take on how we can better our lives with the help of Tim Shurr and Cristy Nickel.  Let’s listen to them as they guide us to become the best of who we can possibly be.  

Quotes:  

“If you’re going to be mesmerizing, you got to stand out.”  

“I failed so many times that success was all that was left.”  

“Don’t go into boxing. go to college.”  

“Stay connected to your audience and to your people.”  

“Sleep deprivation is the most effective form of torture.”  

“You can do anything you put your mind to.”  

 

Mentions:   

www.facebook.com/TimShurr/ 

mesmerizingleadership.com/

www.coderedlifestyle.com

www.coderevolution.com

www.10poundtakedown.com  

Show Notes:  

(01:16) Mesmerizing leaders stand out.

(02:51) Mesmerizing leaders never dream of success.  They work hard.

(03:34) Mesmerizing leaders have a passion and drive.

(05:02) Mesmerizing leaders manage their emotions.

(07:20) Mesmerizing leaders know that being overweight is health risk.

(08:20) Mesmerizing leaders have root cause mentality.

(08:46) Mesmerizing leaders are Code Red Rebels.

(10:46) Mesmerizing leaders have a coach behind them.

(15:29) Mesmerizing leaders don’t tell you what to do.  Mesmerizing leaders show you how its done.

(26:15) Mesmerizing Leaders embrace change.

(31:44) Emotional Intelligence is key to Mesmerizing Leadership.

(33:58 Mesmerizing Leaders sleep well.

(36:41) Mesmerizing Leaders prioritize health and wellness .

(38:31) Self-Esteem is critical to mesmerizing leadership.

(39:03) Mesmerizing Leaders are energetic leaders.

(39:34) Mesmerizing leaders find time to take care of themselves.

(40:37) Mesmerizing Leaders know their limits.

(41:37) Mesmerizing Leaders make boundaries clear.

(42:49) Become a Code Red Rebel by going to www.coderedlifestyle.com.

(43:48) Mesmerizing Leaders are achievers.

(44:10) Mesmerizing Leaders surround themselves with the right people.

(45:21) Mesmerizing Leaders trust themselves.

(47:10) Mesmerizing Leaders thrive in tough situations.

(49:37) Failure makes you a mesmerizing leader.

(50:08) Mesmerizing Leaders give hope when things seem hopeless.

(50:37) Go to www.coderevolution.com.

(51:01) Got to www.10poundtakedown.com 

(53:51) Check Out mesmerizingleadership.com and hang out with TIm on Facebook, www.Facebook.com/Timshurr  

Make Your Day A Shurr Success!

 

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