In today’s episode, we are talking about one of the most important things we should not neglect – Sleep.

Tim will be sharing very good points on why fully charging your battery plays a key role in keeping your energy up and achieving success.

Click ‘play’ now and get motivated to really get that good night sleep!

Quotes:

“You got to do what most people won’t, so you can have what most people won’t.”

“Getting that restful sleep is very important.”

“All that’s stopping us are our own beliefs.”

“You have to keep growing and upgrading your beliefs and the way that you think in order to achieve another level of success.”

“You can’t just have a certain level of success without somehow having the ability to create it, and grow into it, and have the mindset to keep it.”

“Typically, if we haven’t earned it, we don’t get to keep it.”

“The big part of cravings is fatigue and stress.”

Mentions:

https://www.facebook.com/TimShurr/
https://mesmerizingleadership.com/
Body and Mind Transformation Program, by Tim Shurr
Brain Software, by Tim Shurr
Sound Sleep Program, by Tim Shurr
https://indyhypnosis.com/

Show Notes:

(01:21) What really is the number one way to get healthy, or get more money
(01:37) Busy people usually struggle with energy
(02:52) Sleep deprivation
(06:21) Mesmerizing Leaders put boundaries in place
(06:34) Mesmerizing Leaders upgrade beliefs
(11:08) Mesmerizing Leaders recharge their batteries
(12:26) Decide to make it happen