Season2, Episode 69 - Stop An Argument In 60 Seconds

with Tim Shurr

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Description:

 

In today’s episode, Tim is sharing some very helpful tools on how to stop an argument. Most of the time, when the argument starts, and we let it go on, it will just keep going in circles, and it seems like there is no way out of it until everybody gets hurt and the relationship suffers. We need to know how to deal with the situation as it arises.

Listen to this episode now and learn as Tim Shurr provides the steps on how to be able to handle this difficult situation and allow ourselves to grow more into being a mesmerizing person and leader.

 

Quotes:

“You have not to get caught up in worrying about other people’s opinion of you.”

“If we’re worrying about how others are judging us, it’s almost always because we are judging ourselves.”

“Blaming always shuts things down.”

“Most of the time, most people choose [to be] right, and it’s what robs them of their happiness… because of their flawed beliefs.”

“Seek first to understand, than be understood.”

 

Mentions:

 

https://www.facebook.com/TimShurr/

https://mesmerizingleadership.com/

Four Weeks To A Happier Relationship, by Julie Nise

 

Show Notes:

(00:24) Focus on the mindset first

(01:12) Why do we argue

(03:15) We developed coping strategies when we were little

(04:13) Thinking about the long term cause

(06:14) Changing the story, we tell ourselves

(07:30) Keep working on it

(07:42) How to avoid arguments: Stop worrying about other people’s opinion of you

(10:15) Stop blaming and use “I” statements instead

(14:38) Reinforce the positive changes and improvements

(15:36) Focus on what outcome you want

(18:22) The goal is to feel secure about yourself

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How to Eliminate Self Sabotage and Win Your Life

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