In this episode, Tim is going to explain to us why Mesmerizing Leaders need a break from work.  

He’s going to talk to us then what are the benefits that Mesmerizing Leaders get when they meditate and relax and what happens after they take their break.

So listeners if you’re one of our Mesmerizing Leaders take a break and listen to us for a bit as we tell you the importance of taking breaks and taking care of yourself.

 

Quotes:  

“You Have To Have The Singular Focus Where All You’re Doing Is Focusing On The Outcome That You Want And Obsess About It So That You’re Constantly Moving Towards It.”

“The Harder You Try To Achieve Something, The More Things Seem To Get In The Way.”

“Let’s Make Sure That We Are Going To Take Time For Ourselves When We Need It.” 

Mentions:

https://www.facebook.com/TimShurr/

https://mesmerizingleadership.com/

Shownotes:

[00:00] Is It Okay To Take A Break When You’re Achieving Your Goals?

[00:28] You Should Allow Yourself To Take A Break From Chasing Dreams.

[01:22] Relaxing Avoids Burnout.

[02:21] Happiness Increases Productivity.

[03:20] Mesmerizing Leader Needs A Pit Stop

[04:20] Mesmerizing Leaders Take Time To Rest.

[05:15] Mesmerizing Leaders Take Time For Themselves.

[06:59] Mesmerizing Leaders Takes A Break And Go Outside.

[08:11] Mesmerizing Leaders Meditate.

[09:06] Mesmerizing Leaders Recharge Their Energy To Become More Effective Leaders.

[10:08] Mesmerizing Leaders Have A Work-life Balance.

[10:56] Check Out Mesmerizingleadership.com And Hang Out With Me On Facebook .

 

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